Returning Client 1:1 Session

Service Description

This session is for returning clients who want continued support in integrating internal shifts, working through emotional blocks, or navigating life transitions. Whether you’re seeking clarity, regulation, or deeper connection with yourself, we’ll meet you where you are — and move with intention from there. Sessions may include: • Shadow work and parts dialogue (IFS-inspired) • Nervous system regulation techniques • Mindfulness-based reflection • Coaching around relationships, career, self-worth, or purpose Session length: 60 minutes Held virtually via Zoom