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Inscribed Mindset Coaching
Are you feeling stuck? Ready to interact with life in an entirely different way?
You’ve landed exactly where you’re supposed to be!
Meet Lauren
At Inscribed Mindset Coaching, shadow work integration coach Lauren Robinson weaves somatic processing and mindfulness with internal family systems to help her clients get unstuck in all aspects of life. She believes that by addressing obsolete subconscious patterns and by reorienting how one identifies with the present moment, life can be satisfying, productive, and FUN again.
These processes are the foundation of Lauren’s coaching:
Somatic Processing
A body-based approach to healing that helps one notice and release stored tension, emotion, or trauma through physical sensations and awareness. It reconnects you to your body as a guide and ally in the healing process.
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Mindfulness
The practice of paying attention to the present moment with curiosity and non-judgment. It helps one become more aware of his/her thoughts, feelings, and experiences as they unfold.
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Parts Work
An approach that views the mind as made up of different “parts,” each with its own voice, needs, and story. Part work helps develop a compassionate relationship with all parts—especially the ones that carry pain or try to protect you.
And more!
You don’t have to stay stuck.
Change is possible—and it starts with just one small step.
If you’re ready to shift from survival mode to something deeper, I’d be honored to walk with you.